Kinesio Tape. What is it?!

Kinesiology tape is a ‘magic’ thin, stretchy, elastic cotton strip with an acrylic adhesive. It can benefit a wide variety of musculoskeletal and sports injuries, plus inflammatory conditions. There a variety of brands of kinesiology tape, all very similar, some have stronger adhesive for wearing whilst swimming for example, and all come in a huge variety of colours and designs. The one in particular I get on well with and use, is RockTape. It is almost identical to human skin in both thickness and elasticity, which allows the kinesiology tape to be worn without binding, constricting or restricting your movement. By supporting your body part/s, kinesiology tape is able to provide you with pa

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Oxford Schoolof Sports Massag
sports massage therapist farnborough
sports massage therapist farnborough

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