COVID-19 UPDATE

Following the latest government updates we have now been advised by our governing body The Institute for Soft Tissue Therapists (ISRM) and our insurance providers, that we must discontinue all treatments, even for those in not-at-risk groups. This is in the best interest of everyone’s health at this time.


Please feel free to contact me by phone, email or through the website should you need any advice whilst we ride this out...

Stay safe people 👍🏻

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Sports Massage & Soft Tissue Therapist

 

Based in Whitehill, Hampshire
BTEC Level 5 Qualified
Whether you are a sports athlete or an office athlete, work or play we are hard on our bodies.
 

As a Soft Tissue Practitioner I have experience treating clients from all backgrounds, including rehabilitating sporting injuries, identifying and addressing common postural dysfunction as well as general remedial injuries, both chronic and acute.

ABOUT ME

I am a fully qualified and insured Sports Massage and Soft Tissue Therapist offering traditional Deep Tissue Massage for the prevention, rehabilitation and treatment of muscular injuries. 

 

I have an 'at home' treatment room, and am also available to travel to you. Please see the contact page for more information on mobile treatments.

Deep Tissue Massage reaches into the different layers of the muscles, tendons and ligament fibres and with assisted stretching can improve flexibility.
It can also help to improve muscle tone, remodel scar tissue, remove metabolic waste, improve circulation and lymphatic flow, calm or stimulate nerve endings, relieve chronic tension and alleviate pain.
Deep Tissue Massage is not only for people who take part in sports, it is also ideal for body maintenance, postural correction, and rehabilitation back to optimum levels of functional and occupational fitness, regardless of age or ability. 

Everyone can benefit!

Techniques I also use include -

Muscle Energy Technique
Soft Tissue Release
Positional Release
Neuromuscular Therapy
Trigger Point Therapy
Myofascial Release

Kinesiology Taping

Dry Needling

  • Sports Massage and Soft Tissue Therapy

  • Remedial Massage

  • Injury Rehabilitation

  • Kinesiology Taping

  • Dry Needling

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01420 479938
07763 721796
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Sunday                  Closed

Monday                 17:00 - 20:00

Tuesday                 14:00 - 20:00

Wednesday           Closed

Thursday               09:00 - 17:00

Friday                     09:00 - 16:00
Saturday Appointments available on request